Heidi Cornelissen's Page

One thing many of us fail to do throughout our lives is reflect on our achievements. This may be something very small or a major goal that you have achieved. It is important for us to celebrate our achievements no matter how small, so this week's question is:

John Assaraf in his book "Having it all" suggests making a list of 20 achievements in your life so far. Can you do this? How many do you have?

I look forward to reading your answers.

Heidi

Sometimes when taking time out for self reflection it is a useful exercise to remove ourselves and our minds from our current situation. By doing this, we are able to gain clarity of thought allowing us to honestly and accurately reflect on our life as it is at that time. So, this week's question is:

If you had to stand on top of a mountain and feel at peace - what would your first thoughts be? How is this different to the everyday thoughts that you pummel yourself with?

I look… Continue

During January I encountered numerous people in the throes of huge life change, such as:

- changing or losing jobs

… Continue

I’ve started running again, training for the Half Ironman in May.
Taking up a training regime has reminded me of my ultra-marathon days which, because of a pre-existing back condition I have, running was sometimes painful. But because I loved it so much I did many “supporting” activities such as swimming & pilates to keep the back strong over the many kilometres.
And the stronger my back got, the less pain-free running became.

Life is kind of like that – sometimes doing what you love (havin… Continue

Often times we come to a point in our lives where we know we should change something however our various fears stop us from doing so. Once we do make the decision to change we often find that we now move forward in many aspects of our lives. So, today’s question is:

What in your life are you too scared to change, but feel it will help you move forward?

I look forward to reading your answers.

Heidi