Lisa Luke's Page

Birch essential oil is not an easy find. True Birch is steam distilled totally from wild harvested birch. doTERRA was able to get a small allotment of Sweet Birch from Canada. The offering will be a limited time offer.

As many oilers are aware there is relatively little or no genuine sweet birch essential oil available right now. It used to be a significant industry in the USA and parts of Europe but over time the industry has slowly died out .

The primary constituent of Birch oil is methyl sa… Continue

Clary Sage (Salvia sclarea) soothes and relaxes the body, uplifts and elevates the mood, and cleanses and supports the skin. Allure magazine's blog includes a post about clary sage and cramps:

Aromatherapy For Cramps
By Kristin Cobb

Aromatherapy can be a source of pain relief for menstrual cramps, according to The Journal of Alternative and Complementary Medicine. In a study of 45 women who had severe… Continue

Lemon essential oil (Citrus limon) is a natural cleanser and has many household uses and health benefits. dōTERRA's lemon essential oil is the highest quality available on the market--it is cold pressed from the rinds of lemons grown in Italy. Italian lemons are much larger and sweeter than domestic lemons, and higher in limonene as well.

Lemon essential oil boosts the effectiveness of cleaning with natural products and leaves a fr… Continue

During the month of July new enrollees can invite an UNLIMITED number of friends to join doTERRA for FREE! This promotion will help you share and build your team so that friends and family can join the doTERRA team and experience all the health benefits of essential oils.

How does it work? Simply follow these 3 steps:

1. Enroll a friend ($50 enrollment fee + minimum 100 PV enrollment order required) from July 1-31, 2009.
2. That friend is now eligible to invite an UNLIMITED number of friends t… Continue

Outdoor recreation provides benefits for your mind, body, spirit, and the economy. Dr. Andrew Lepp, assistant professor of recreation, park and tourism management at Kent State, offers the top 5 benefits of outdoor recreation in this online article.

There are numerous activities and sports that you and your family can enjoy outdoors. Here's a quick list of fun ideas and tips to make this summer special for your family members:

1… Continue