All Blog Posts (448)

Mental Yoga and Mind Power Tips

Hi, I'm a brand new member from Texas who has known about Silencio for a while. I have been a hypnotist for the past 11 years. For any of you interested in experiencing it for FREE, especially Anxiety sufferers, check out my youtube channel at: http://youtube.com/mooreinspire

And, if you would like some exercises for Mental Flexibility, check out my Mental Yoga series (or the older Mind Power Techniques series) at

… Continue

Added by Kathy Moore on September 2, 2010 at 3:26pm — No Comments

Training for the Legs

Today we look at a few exercises to get you started in working out the legs. Catch up and follow the course by clicking here. Continue

Added by Jason Roberts on September 1, 2010 at 10:39pm — No Comments

Belly Busting!

As discussed in my prev

… Continue

Added by Jason Roberts on August 27, 2010 at 6:45pm — No Comments

Being Stalked On Facebook

There are many ways in which a stalker can go about his or her obsessive purpose; facebook opens up a whole new arena for the would-be stalker. You never think this will happen to you but being stalked on facebook is not an uncommon occurrence.

Being stalked on facebook is not a pleasant experience. I wonder in actual fact how many people have been stalked on facebook? When one thinks about stalking the first scenario which pops to mind is one of a man obsessively following a woma

… Continue

Added by Roseanna Leaton on August 25, 2010 at 8:29pm — No Comments

How do I tone my 'tum n bum'?

A daily blog is posted on Steps to Wellness to advise on how to get and keep well and fit, Jason Roberts (our in house fitness specialist) finds the most popular question he gets is how do I tone my 'tum n bum'?

… Continue

Added by Jason Roberts on August 25, 2010 at 5:54pm — No Comments

What Does Allowing Really Mean?

In the last few weeks I have been doing any experiment. I have known for the longest time that if we are to manifest the things we are really wanting in our lives we are to ALLOW. I thought I understood this but many times caught myself doing the opposite. I’m sure you all know what I mean. Then what happens when you catch yourse

… Continue

Added by Kim Beckett on August 16, 2010 at 5:58am — No Comments

Pathfinders Natural Awareness Therapy

Sign Up For Your FREE eBook… "Exploring How People with Addictions Experienced Nature Awareness as a Therapeutic Intervention"...

Go to this link: http://wildernesstherapy.me.uk/

Best wishes

Geoffrey
Continue

Added by Geoffrey McMullan. BEM, MSc on August 11, 2010 at 7:26am — No Comments

PTSD Wounded Warriors, Elder Veterans and Holistic Healing

Fantastico!

http://www.fbmonitor.com/2010/08august/080510/healthbeat/080510_healthbeat1.html

www.15MinuteStressOut.com

any comments?

Continue

Added by Brent on August 9, 2010 at 6:28pm — No Comments

Welcome to your new home!!!!

Remember everything is on track.....divine timing...... know this.....take everyday as it comes....you are everything you want to be already......you are in my heart.....my heart is calm and peaceful.......when you place your hand over your heart you connect with the inner peace.....the calm.....the knowing that all is perfect.....when you place your other hand over your solar plexus, you are energising this calm and peaceful state......from which everything flows.......everything is on track...… Continue

Added by Angela Goffe on August 5, 2010 at 10:17am — No Comments

Annoying People

Great spiritual masters often recommend that their students embrace the presence of those who they find annoying. The theory being that the annoying person reflects their own short comings and gives them an opportunity to look deeper at their own lives.

Easy to say, however the ability to remain centered and aware when we feel uncomfortable with someone is much more difficult than doing so when we are in the presence of those who we feel at ease with. But the truth is that we have an… Continue

Added by Aaron Hoopes on August 3, 2010 at 4:44pm — No Comments

Build Confidence Through Clear Focus

How much of your self confidence is based upon your expectations? Do you see people responding to you as you expect them to or as they really do so?

Build Confidence. Seeing is believing; or is it? How clear is your vision? Is your reality based upon what you see or what you know? I frequently find myself marveling at how easily one automatically jumps to conclusions based upon prior self-belief, ideas and expectations, sometimes to the extent of rendering oneself blind to that whi

… Continue

Added by Roseanna Leaton on August 3, 2010 at 8:16am — No Comments

Aroma-Wellness in the Palm of Your Hand -- Weekly Internet Radio Show

Weekly internet radio show - each episode provides information about a specific essential oil at http://www.talkshoe.com/tc/31423 For example, in Part III on Peppermint essential oil, I shared information about Peppermint's uses for: *Baldness *Impaired Concentration *Bursitis *Arthritis *Fever *Congestion *Crohn's Disease *Dizziness, Nausea and Motion Sickness *Athlete's Foot *Headaches *Tick Bites *Huntington's Chorea *Schizophrenia *Seizures and… Continue

Added by Stacey Hall on August 2, 2010 at 12:40am — No Comments

3 Coping Strategies To Save Your Sanity During The School Holidays

The school holidays can be a very stressful time for Mums & Dads. The following coping strategies may help to reduce the level of daily stress that you feel during this time.

Coping Strategies To Help You Create Inner Harmony

1. When the children are making you feel stressed and you need to reduce the level of stress and tension that you feel, use the following breathing technique:-

You will need to breathe in through you

… Continue

Added by Suzanne Gardner-Cuthbert on July 30, 2010 at 4:46pm — No Comments

PTSD/TBI in Califonia...Help is on the way!

Professor Emeritus Jerry Vest ACSW LISW LMT will be in Hollywood for a film authentication commencing on August 3, 2010. As a leading expert of the holistic treatment of PTSD/TBI, Jerry will be able to make sure that Hollywood properly portrays our Nations Wounded Warriors. Later in the week we will be meeting with some distingushed geusts from all over California. The California Statewide Collaborative for our Military and Families will be our hosts. W… Continue

Added by Brent on July 28, 2010 at 2:00am — No Comments

So What Do You Think? Health Insurance & My Prayer Therapy

I would love to meet you! Let's Be "Friends" http://www.holisticheartbeat.com/profile/MercedesWarrick

… Continue

Added by Mercedes Warrick on July 27, 2010 at 1:37am — No Comments

Love is expansion...

Love is a seed sown on hallowed ground, Watered by tears from the heart, Kissed by the warmth of a tender embrace,never again to part. Nurtured caressed by a thoughtfull mind, tended by man's fair hand, Love is a seed sown on Hallowed ground, Be the seed, be the ground, be love. Expand........ Continue

Added by Angela Goffe on July 23, 2010 at 3:27pm — No Comments

Are you using Mama's wisdom in the Board Room?

Do unto others as you would do unto yourself”

… Continue

Added by Mercedes Warrick on July 20, 2010 at 10:22pm — No Comments

Excited!

Things are looking good right now. I have been invited to be a guest speaker on a local radio show talking about Stress and the related issues and ways to deal with this and move forward (withoug symptoms).

I have recently finished the STRESS and YOU programme that I been working on for three years and we are now starting to see the benefits. It is so lovely to see the faces of clients who suddenly realise that they are not broken and need to be fixed, and that they have everyt

… Continue

Added by Barbara Harvey on July 20, 2010 at 5:00pm — No Comments

Who is your healer?

There are so many healing modalities to choose from and to study, but being qualified in one of
these healing modalities, does not necessarily make you healers. And the fact that you are mastering a technique does not mean you are a healer either. Anybody can be a practitioner of some sort of therapy, but not all people are “good” healers. Some people are naturals, while others have to work hard… Continue

Added by Heiné on July 20, 2010 at 3:00pm — No Comments

The Benefits Of Juicing Recipes For Weight Loss And Health

I am having great fun while testing juicing recipes for weight loss and health! This really is the easiest way to ensure optimal nutrition. Just imagine, this morning by 9am I have already had broccoli, cabbage, carrots, apples, cucumber, celery and pineapple! All fresh, and not one pot or pan to clean. Just a super quick rinse of my vegetable juicer.

Here is my quick list of… Continue

Added by Rika Susan on July 20, 2010 at 10:01am — 2 Comments

< Previous Post

Latest Blog Posts

Monthly Archives

2010

September (2)
August (76)
July (21)
June (26)
May (9)
April (15)
March (36)
February (24)
January (23)

2009

December (29)
November (23)
October (27)
September (36)
August (42)
July (28)
June (62)
May (61)

2007

February (1)

Welcome to
Holistic HeartBeat

Sign Up
or Sign In


Self-Hypnosis Downloads Guided Meditation mp3s Relaxation Music mp3s Meditation Music mp3s Royalty-Free Music NLP Downloads eBooks Video Downloads Add Your Downloads